How To Conceive With Irregular Periods - Is There A Way?

By Mary Dawn Tingal


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How to conceive with irregular periods is not impossible, but you would need to exert extra efforts. On women who have regular periods, pregnancy already takes few essential steps. For those who hold irregular cycles on the other hand, you will require more steps although the first ones may be the same as those with the regular cycles. Still, do your best to adhere to these tips persistently.

It is important to first find out whether you hold an irregular cycle or not. Now, regular period is when you have a menstrual cycle that classifies within the range of 21 up to 36 days. Hence, for some women, you will have one month when you will not go through any menstrual period at all.

For example, if you keep 36 days for a cycle, expect your period at the last week of the first month, with 31 days earlier than the next cycle; as a result, last bleeding day will be on the final day of the first month, the 31 days in between you can expect on the second month. Also, the first week of your third month will begin another cycle so there is the need to watch out for your ovulation to see if you became irregular or not.

Also, check if there are any other health concerns such as undernourishment or obesity.
There are also factors that have an effect on the chance of getting pregnant so, if you are obese or underweight you should consider dropping or adding a few pounds, if you can, you can target for your ideal weight, but falling just before your ideal weight is fine as long as you are healthy.

If you fall under your ideal weight, you will experience better outcome for your menstruation period. In fact, there are a lot of those who are able to achieve a regular period through this. Third, you should still consider checking your ovulation period. Now, this is a little difficult for those who have irregular period but still, there are many techniques that can be used by both those with regular and irregular periods.

One of these methods is by taking basal body temperature to check fertility. When you are fertile, you would have elevated temperature than normal, around.3 degrees Fahrenheit higher.It will also be important to monitor your temperature which is that before and after your menstruation cycle.

One more strategy is the Ovulation prediction test which aims to measure urine hormones. There are specialized hormones that are present if the ovulation is approaching; thus, when this test result is positive, then there is usually 24 hours before the ovulation takes place.

But then should it be that these natural methods do not work well for you, you may try using the other techniques which can be found in Pregnancy Miracle. This is one book that has proven the power of these natural techniques of conception. But then, you will find a lot more information on how to conceive with irregular periods by reading a lot about them.

There are many tricks on getting pregnant, but would these how to conceive with irregular periods tips enough? Read more about it from this resource.

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Sept. 05 - 2010 All About Women Health - Irregular Menstruation

Homeopathic Cure For the Menstrual Irregularities at Puberty
By Amit Karkare

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An article discussing few commonly indicated homeopathic remedies that are useful in the pubertal girls for the menstrual disturbances - suppressed, delayed, absent, or stopped. Also will be useful in cases of polycystic ovarian syndrome.

1. Actea racemosa: menses are irregular and exhausting. Menstruation delayed or suppressed because of mental emotions or from getting exposed to cold or after a febrile episode. Absence of menses with chorea, hysteria or maniac manifestations. General increased mental sensitivity during the menstrual period.

2. Conium mac: feeble and suppressed menstruation. Too late or scanty or lasting for a very short duration. Severe small red pimples over the body before the menses appear. Menses get suppressed after getting exposed to cold or after working in cold water for long time.

3. Euphrasia: generally an eye remedy worth for amenorrhea of young girls with catarrhal symptoms instead. Profuse acrid lachrymation instead of menstruation. Menses when appear are painful, but last only for few hours. Also for menses that are too scanty, pale, late with violent colic. Like pulsatilla, menses get delayed by getting feet wet.

4. Pulsatilla: suitable for women inclined to be fleshy, with scanty and protracted menses. Menses suppressed from getting feet wet. Too late, scanty, slimy and painful. Irregular and intermittent flow with marked chilliness especially in the evening. Menstrual flow more during the day time with aggravation on lying down. First few cycles delayed or irregular. It's been a key remedy for polycystic ovarian disease in young females.

5. Apocynum: excessive menstruation with black colored flow in a continuous or paryxysmal fashion. Fluid or clotted blood with severe nausea, vomiting and palpitation. Pulse quick, feeble when moved. Vital depression accompanying the symptoms with a tendency to faint often, especially when raising the head from pillow.

6. Aurum Met: menstrual and uterine affection with great melancholy especially during the menstrual period. Menses only at night, almost not at all during the day time [also seen in mag carb]. Like borax, there occurs some spotting or occasional scanty flow in between the menstrual cycles. Gastric upset as a concomitant complaint accompanying the menstrual cycle - diarrhea before and during the menses. Menses appearing every two weeks with dark and clotted menstrual flow. Also useful in vicarious menstruation, where the patient complains of bleeding from the nose instead of menses or gets hemoptysis.

7. Mag Phos: My most favorite remedy for the spasmodic dysmenorrhea in young females. Intense spasmodic pain making patient to leave all work in hand and sit at home. Pain relieved by warm application or hard pressure. Given four doses of 200 potency starting from a day prior to appearance of the menses relieves the patient significantly.

Dr Amit Karkare is practicing Homeopathy and Bach Flower Therapy since a decade. He is the first Indian to get accreditation as a 'Bach Flower Practitioner' from British Institute of Homoeopathy. He is also a semi-professional singer & musician. You can know more about him and his professional services at: http://www.dramitkarkare.com

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August 28 - 2010 All About Women Health - Irregular Menstruation

What Are the First Signs of Menopause? Irregular Bleeding Explained
By George Christodoulou


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Among the many early signs of menopause is irregularity in a woman's menstrual cycle. Typically, this irregularity first appears in the form of changes in both the frequency and intensity of menstrual activity. In perimenopause - the period directly preceding menopause, the length of the cycle will ordinarily shorten. 28 day cycles will shorten by as much as three or four days. As a woman progresses through perimenopause, the cycle gradually lengthens, with menstruation frequently being skipped altogether for months at a time. As a result, irregular bleeding occurs as one of the first signs of menopause.
Irregular bleeding generally entails an increase in the amount of blood flow during menstruation in the early stages of perimenopause, which eventually becomes lighter in the later stages until only light spotting occurs. These changes in the intensity of menstruation often occur as a result of the body's failing to release an egg during the period in which ovulation should occur. As a result, the body receives no natural signal to begin menstruation - if that happens frequently enough, the entire uterine lining can begin to be shed which then causes longer periods of bleeding. Perimenopause is an unpredictable period in life, and even this shedding can self-correct if menstruation begins again before the uterine lining is gone.
There are a number of ways to determine if you suffer from irregular bleeding, and whether you need to consult with your physician. If menstrual bleeding requires you to use a pad at least once an hour during any period lasting as long as 24 hours, or if the menstruation persists for any longer than 7 days, you should meet with your doctor for an examination. In addition, if you have had no menstruation for six months and it suddenly begins again, this may be a sign of something more serious.
Your irregular bleeding can be evaluated by your physician by performing a biopsy of the uterine lining. The first thing your doctor will want to do is to rule out any possibility of cancer. An alternative to the biopsy involves the use of ultrasound via a vaginal probing. All of these tests are designed to determine whether irregular bleeding is a normal part of the menopausal process or whether there are other health concerns involved. Where the bleeding is merely one of the first signs of menopause, irregular bleeding is often treated through the use of progesterone therapy. In cases where something more serious is occurring, your doctor may discuss such options as a hysterectomy.
Although it is one of the first signs of menopause, irregular bleeding need not be a cause for major concern unless the irregularity is severe. In most cases where women seek counsel for their irregular bleeding, they do so to alleviate other menopausal symptoms and to improve their quality of life as they make this hormonal transition. However, if you are at all alarmed by the frequency, duration, or intensity of your menstrual cycle as you approach your menopausal years, you should never hesitate to seek the advice of your doctor.
Menopause can be much less severe if you take the proper precautions and arm yourself with knowledge.
At the menopause information center you will find out more about symptoms, treatments, home remedies, and much more.
There is no reason to deal with menopause on your own, please click here for tips and information.

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August 20 - 2010 All About Women Health - Irregular Menstruation

Causes of Irregular Periods
By Jitesh Arora


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There are many factors which are responsible for irregular periods some of them you can find in following article.
A woman can have irregular periods due to significant weight loss or weight gain.
Over exercise can also result in irregular menstruation.
Poor nutrition and diet which is rich in carbohydrates is also related to hormonal imbalance and menstrual disturbances.
Some drugs can also cause irregularities in menstruation.
Many women who are smokers experience irregular periods.
Excessive intake of coffee is also a cause of irregular menstruation.
Some specific drugs can also cause menstrual irregularities.
Use of excessive alcohol can also disturb hormonal metabolism which also disturbs menstrual cycle.
Drug abusers can also have some irregularities in their periods.
Some eating disorders like bulimia nervosa and anorexia nervosa also cause menstrual cycle irregularities.
In some cases increased stress is cause of irregular menstruation.
A disease called Polycystic Ovarian Syndrome can cause estrogen dominance in the blood which can be the cause of irregularities in the menstrual cycle.
One of the cause can be uterine abnormalities like polyps, cysts, fibroids and endometriosis.
Recent child birth or miscarriage are also one of the causes of irregularity.
Some women have period irregularities when they breast feeding.
There can be some changes in menstrual cycle if there is beginning of menopause in a woman.
The above reasons can cause irregularities in menstrual cycle. If you find some reasons of irregular periods in yourself or your relatives and friend then it is a good idea to visit your doctor.
Are you looking for the sure short treatment of Irregular Periods? If yes then feel free to visit Irregular Periods Treatment

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August 12 - 2010 All About Women Health - Irregular Menstruation

Premenstrual Tension and Menstrual Cramps
By David A Crawford


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Because the decreased blood calcium acts as a stress, the production of cortisone and aldosterone are stimulated and salt and water are retained in the body, often causing the breasts, hands, face, and feet to swell, weight to increase 5 to 10 pounds, headaches to occur, and resistance to allergies and infections to decrease markedly. Crimes of violence committed by women take place mostly during this period.

The first day of menstruation the blood calcium takes a still-greater nose dive, causing muscular cramps in the emptying uterus and sometimes elsewhere in the body. Should the blood calcium drop dangerously low, convulsions result. Yet if adequate calcium is obtained and efficiently absorbed, both premenstrual tension and menstrual cramps can be prevented.

When cramps occur, 1 or 2 calcium tablets every hour generally bring quick relief. Some calcium supplementation is usually desirable during the second and third days. As menstruation proceeds, however, the blood calcium gradually increases. If the diet is fair, the calcium level in the blood remains normal for the two weeks following menstruation, after which daily calcium supplementation should be started.

If the blood calcium has been allowed to drop so low that it has induced stress, causing puffiness and a weight increase, generous amounts of protein, vitamin C, and pantothenic acid are needed in addition to vitamin D, calcium, and magnesium.

Vitamin D increases calcium absorption, retention, and utilization; and because of the demands of growth, the vitamin-D and calcium requirements are both unusually high throughout adolescence. Teen-age girls given 1,250 milligrams of calcium daily--the amount supplied by 5 glasses of milk--and 650 units of vitamin D excreted far more calcium than they retained; when the vitamin D was increased to 3,900 units daily, ten times more calcium was held in the body.

Other Menstrual Problems

Cessation of menstrual flow or irregular or scanty menstruation are signs of general malnutrition. Girls and women in prison and concentration camps during World War II invariably developed these abnormalities. Such problems are accompanied by a marked decrease in the production of sex hormones and often by a shriveling of the breasts and ovaries.

Occasionally a single nutrient brings marked improvement. For example, either a vitamin-B12 or folic-acid deficiency causes irregular and decreased flow or cessation of flow, but normal menstruation occurs as soon as the missing vitamin is supplied. Sometimes the addition of vitamin E alone corrects the menstrual rhythm and causes small breasts to develop without a corresponding gain in weight. When the diet is made completely adequate, especially in the nutrients that aid the pituitary and sex glands, menstruation usually becomes normal in a few weeks.

Because excessive menstruation can be a symptom of uterine cancer, a physician should be consulted immediately should this abnormality arise. A menstrual flow that continues to be heavy after three or four days has often been corrected within a single month by taking 600 units of vitamin E daily. An excessive flow may indicate that the thyroid is underactive, in which case protein and especially vitamin E should be increased, and probably no less than 5 milligrams of iodine should be obtained daily. Liver damage, which can prevent the inactivation of hormones regulating menstruation, may be responsible and, if so, should be corrected.

Vaginal Discharge, Inflammation, and Itching

One of the most common causes of a vaginal discharge, usually accompanied by inflammation, itching, and perhaps pain during intercourse, is a parasitic infestation of the vagina, known as trichomoniasis. In animals, this infestation develops when the diet is deficient in protein, vitamin A, or anyone of several B vitamins. The doctors making the following reports have not mentioned trichomoniasis, although it was probably present in each case.

Itching around the genitalia has "responded dramatically" when women have been given as little as 6 milligrams of vitamin B2 daily. A rash or dermatitis in the vagina, accompanied by swelling, itching, and even bleeding, has cleared up when vitamin B2 or B6 or both have, been taken. Inflammation and itching of the vagina have also been helped by vitamin and leukorrhea and inflammation have disappeared after vitamin A was given. Women who eat no meat and are therefore deficient in vitamin B12 develop irregular menstruation and a "foul-smelling,vaginal discharge" which is corrected by adequate vitamin B12.

When nearly 300 obstetrical patients were given 50,000 units of vitamin A daily, inflammation of the vagina and infections of the ovaries, uterus, and Fallopian tubes were only 20 per cent of those experienced by an equal number of women receiving no supplementary vitamin. In case of such an infection, medical care should be sought and not only vitamin A but also protein and vitamins B6, C, E, and pantothenic acid should be kept particularly high.

About The Author
David Crawford is the CEO and owner of a Natural Male Enhancement company known as Male Enhancement Group which is dedicated to researching and comparing male enhancement products in order to determine which male enhancement product is safer and more effective than other products on the market. Copyright 2009 David Crawford of Male Enhancement Products This article may be freely distributed if this resource box stays attached.

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August 04 - 2010 All About Women Health - Irregular Menstruation

Overcome Infertility - Causes of Irregular Menstruation in TCM Perspective
By Kyle J Norton

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All women experience irregular period sometimes during their child bearing years, before menopause. While Western medication has never viewed that irregular menstruation is a problem of women reproductive system, traditional Chinese medicine looks at this problem seriously, if untreated, it will disharmonize the women ecosystem, leading to nervous tension and other health problems, including infertility. Girls in South East Asia have learnt in their early women life from grand mother wisdom, that they do not engage in any activity, distorting their regular period.. Irregular period should be treated immediately, otherwise, it may cause wide range of women diseases, such as infertility, according to Traditional Chinese medicine.

Causes of irregular menstruation include

1. Hot and spy foods
Hot and spy may be needed to improve the immune system, increase blood flow to the reproductive organs and warm the uterus for natural conception, but over intake of them may distort the kidney function in nourishing and moistening the body tissue and increase the blood flow, causing over reproduction progesterone and testosterone, resulting in heat accumulated in the body and irregular blood flow.

2. Cool and cold foods
Over eaten some cool and cold foods such as cold drink, icy drink and raw foods over prolong period of time will decrease the yang qi in the body, leading to reducing the qi and energy flow to the reproductive organs. In some sever case, it blocks the flow of energy and increases the risk of accumulation of cold in the body, distorting the the yin phrase of menstrual cycle, causing painful irregular period and increasing the risk of infertility.

3. Occupation
People who work in cold or hot environment may cause the lost of their underlayer of yang or yin weather in the body, because our body need to divert our yang or yin weather to fight the constant cold and hot temperature accordingly. Over a long period of times, if diet can not support the lost of energy and flow in the body, it causes either yang or yin deficiency that distort the normal menstrual cycle, leading to irregular period. In some severe cases, it causes infertility.

4. Rigid exercise
Moderate exercise is alway good for our body, rigid exercise may cause blood moving upward to the organs other than the productive organs, leading to not enough to sustain a menstrual period, thus causing irregular period and infertility in some cases.

5. Raw food diet
Raw food diet is healthier, if compare with the typical American diet. According to traditional Chinese medicine, raw foods are considered yin pathogen, if over intake of them for a prolong period of times will cause yang deficiency, distorting the yang phrase of the normal menstrual cycle, resulting in irregular period and sometimes infertility.

6. Diet against internal weather
Eating slightly opposite to the internal constitution is always recommended. For example, if your internal constitution is yang, then you should eat a slightly more cool foods than people with neutral constitution.

7. Stress
Stress can impair the proper functions of the spleen in food digestion and transporting blood and qi to the reproductive organs, leading to abnormal menstrual period and increasing the risk of infertility.

8. Artificial sweetener and Processed foods
All these foods exhibit the yin and dampness in the body, according to TCM. While deficiency of yang causes the constriction that interferes with spleen function in food digestion and transport nutrients to our body, making our qi flow sluggish and leading to irregular period, weight gain and lack of energy.

For the series of infertility, please visit http://fertility-infertility.blogspot.com/ To download the Overcome infertility How to get pregnant naturally FREE e book or other health articles and series, please visit http://medicaladvisorjournals.blogspot.com/

All articles By Kyle J. Norton Are For Information and Education Only, Please Consult With Your Doctor or Related Field Specialist Before Applying.

All rights reserved. Any reproducing of this article must have the author name and all the links intact. "Let You Be With Your Health, Let Your Health Be With You" Kyle J. Norton I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics and BA in world literature, teaching and tutoring math at colleges and universities before joining insurance industries. Part time Health, Insurance and Entertainment Article Writer.Part time Health, Insurance and Entertainment Article Writer.

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July 28- 2010 All About Women Health - Irregular Menstruation

Irregular Menstruation and Menstrual Abnormalities
By Neal Kapoor

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Puberty and menopause mark the two ends of the spectrum of a woman's reproductive life. Puberty is characterized by the onset of menstruation, development of breasts and appearance of secondary sex characteristics.
The age for onset of puberty may vary across individuals, yet the start of regular menstruation before 8 years of age or delay beyond 16 years of age requires medical advice.
Similarly, in the case of menopause, cessation of menstruation before 40 yrs of age or continuation after 53 years of age is unusual and a cause of medical attention. Both ends of the spectrum of a woman's reproductive life are period of great hormonal, emotional as well as physical change.
Menstrual Irregularities
During the reproductive phase of a woman's life, menstruation occurs every 21 days with bleeding lasting 5-7 days. In many cases the cycles tend to be erratic at puberty and menopause. Any cycle length in the range of 25-30 days is normal.
Menstrual irregularities can be:
Amenorrhoea - is the absence of a menstrual period in a woman of reproductive age. It may be a situation wherein a girl does not start to menstruate at all or menstruation stops after a certain period of time.
Oligomenorrhea or Hypomenorrhea- The menstrual cycle is infrequent with intervals of more than 40 days or is extremely light and scanty.
Menorrhagia - Menstrual bleeding is abnormally heavy, clotted and prolonged although occurring at regular intervals. Women tend to get anemic in this condition.
Metrorrhagia - cycle length is shorter than 20 days it its often associated with Menorrhagia.
Irregular vaginal bleeding- bleeding occurs at irregular intervals in varying quantities and may last almost throughout the month.
PMS (Premenstrual syndrome)- It may vary from mild to extreme. It is associated with feeling of bloating, pain in the legs, headaches and mood swings. Symptoms of PMS can interfere with normal social life.
Dysmonhorrea- Although not to be confused with menstrual irregularities, it is a medical condition characterized by severe uterine pain during menstruation. In many cases the pain is so severe as to hamper even day to day activities requires and use of pain killers. Causes:
Menstrual patterns can be influenced by changes in general health,, sudden weight loss or weight gain, stressful life situations, metabolic disorders, certain infections, and anatomical and hormonal changes.
Treatment depends on:
type of menstrual irregularity
age and built of patient
associated physical illness or other symptoms
hormonal changes which can detected by blood testing
desire for fertility or contraception
anatomical abnormalities Types of treatment:
lifestyle modifications
exercises like yoga
meditation practices to manage stress
herbal supplements
hormonal supplements
surgical or interventional procedures
Since these problems may be long lasting and in many cases no obvious abnormalities are detected; it is better to start with treatment modalities that have few or no side effects and are simple to use.
Herbal Remedies and Herbs Supplements for Irregular Menstruation -
M2TONE - to regularize menstrual cycle
Evecare - Effective in alleviating symptoms of PMS and dysmenorrhoea
Shatavari - to regulate hormonal secretion.
Neal Kapoor is a keen follower of trends in Ayurveda and Health Supplements. He also has professional interests in the field and manages a website called anytimeherbal.com.

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July 21- 2010 All About Women Health - Irregular Menstruation

How to Cure Irregular Menstruation
By Bryan Len

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Having monthly periods is a female thing, when a woman sees her monthly period regularly and timely, she stays in shape both internally and externally. An irregular period also known as "Oligomenorrhea," is when a woman's monthly bleeding is apart from the normal regular cycle, her periods are heavier or longer than normal. At times her periods might be absent or she would bleed between periods.

Causes of irregular menstruations are:

a) Stress

b) Extreme exercises and over exercising

c) Menopause

d) Diet

e) Pregnancy

f) Birth control drugs or pills

This article will inform you of three methods of treating irregular menstruation, these three methods are:

1) Herbal Remedies

Herbs are one of the most popular methods of curing irregular periods (and other ailments) because herbs have healing properties that not only treats a particular ailment but also provide overall well-being too. Herbs are safe and 100 percent natural. Herbs that are known to cure irregular periods include:

Parsley: good ole parsley! It can be bought at your nearest grocery store. You can use the dried up parsley to brew tea and drink 3 to 4 cups in order to stimulate delayed period. You can also use fresh parsley to achieve the same effect, just put a handful of fresh parsley in a pot of hot or boiled water and allow it to steep for about 20 or 30 minutes, strain and viola! It is ready to drink.

Ginger: this is a good stimulating herb, so it is advised not to use this herb right before bedtime because it might make you perspire, or it might make you experience a hot flash. Grate fresh ginger and boil in fresh water for about 20 minutes, remove from the stove/heat and allow to cool a little and drink up. You can also use powdered ginger if you like.

Please note - people who have a history of gall stones should be careful when using ginger.

These herbs (below) can be used by following the above examples:

a) Rosemary

b) Feverfew

c) Sage

2) Medical Treatment

Some people have a lot of faith in orthodox medicine and would settle for nothing "less".

a) Hormone supplements: women with hormonal issues are usually administered hormone supplements; that is, if a woman's body over produces testosterone, these hormone supplements will help these women normalise their menstrual periods.

b) Hormonal contraceptives: these pills are known to normalise irregular menstruation, however these drugs can only be bought with a doctor's prescription slip.

3) Lifestyle Changes

Some people might just need to change their lifestyles in order to cure their irregular periods.

a) Reduce stress: avoid anything that will cause you to get stressed out. Find time to relax and take it easy, doing this might get your period back without fuss.

b) Seek professional help: if you suffer from an eating disorder see your doctor, he or she will see to it that you get help for this problem.

Don't engage in strenuous exercises: a good exercise routine is good but if it is too strenuous and causes your periods to become irregular, it is time to take some time-out from those exercises, until your period returns back to normal.

You may be interested in reading Irregular Menstruation Treatment and Menstruation Problems

July 14- 2010 All About Women Health - Irregular Menstruation

Irregular Menstruation Can Cause Infertility

By Susannah Young


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It's estimated that about one-third of infertility cases can be attributed to females.
30 to 40 percent of these cases are caused by irregular or infrequent ovulation and menstruation.
The good news? Nearly all infertility issues caused by irregular menstruation are treatable.

Don't run straight to the Clomid, though. Before automatically treating ovulation problems with fertility drugs, have a doctor rule out any other medical condition which might be causing irregular menstruation. Diabetes, liver diseases, and hormonal imbalance resulting from abnormalities in the thyroid can all cause irregular menstruation.

Along with sperm deficiencies, ovulation abnormalities (specifically, irregular menstruation) account for two-thirds of infertility problems. A condition called Polycystic Ovarian Syndrome (PCOS) is one of the more common underlying causes of ovulation problems and/or infertility. It affects approximately 5-10 percent of women in their reproductive years. Symptoms of PCOS include:

o Irregular menstruation, abnormal menstruation, or no menstruation

o Being overweight or obese, sometimes even when dieting and exercising

o Insulin resistance, which could lead to the development of Type II Diabetes

o Hair growth on the chest and/or face, due to increased testosterone levels

o High blood pressure

o Acne

o High triglyceride levels

o Thinning hair

In the past, due to the sheer variety of PCOS symptoms and a wide range in the severity of these symptoms, PCOS was seldom diagnosed. However, recent medical studies have raised awareness of the condition and several courses of treatment are available.

If you've been diagnosed with PCOS and are trying to become pregnant, your doctor may prescribe you a medicine which will induce ovulation. Overweight PCOS sufferers improve their chances of becoming pregnant by losing weight. If elevated insulin levels are to blame for your PCOS, you may be prescribed medicine which will lower your insulin levels. This will make you ovulate regularly and, in turn, regulate your menstrual cycle and increase your chances of becoming pregnant.

Unfortunately, there isn't always a clear explanation for irregular menstrual cycles or infertility. Nearly 10 percent of infertility cases go unexplained, although these couples often later succeed in becoming pregnant. External factors like stress often have an effect on ovulation, menstruation, and fertility. Participating in stress-reducing activities like meditation or yoga, cutting back on caffeine, or regular exercise can help prevent irregular menstruation. Most importantly, activities like these promote overall health - a must for a comfortable, successful pregnancy!

Helpful information on increasing fertility [http://www.ovulex.com/cmd.php?ad=276696] may be found at ovulex.com

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July 07- 2010 All About Women Health - Irregular Menstruation

How to Cure Irregular Menstruation
By Bryan Len

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Having monthly periods is a female thing, when a woman sees her monthly period regularly and timely, she stays in shape both internally and externally. An irregular period also known as "Oligomenorrhea," is when a woman's monthly bleeding is apart from the normal regular cycle, her periods are heavier or longer than normal. At times her periods might be absent or she would bleed between periods.
Causes of irregular menstruations are:
a) Stress
b) Extreme exercises and over exercising
c) Menopause
d) Diet
e) Pregnancy
f) Birth control drugs or pills
This article will inform you of three methods of treating irregular menstruation, these three methods are:
1) Herbal Remedies
Herbs are one of the most popular methods of curing irregular periods (and other ailments) because herbs have healing properties that not only treats a particular ailment but also provide overall well-being too. Herbs are safe and 100 percent natural. Herbs that are known to cure irregular periods include:
Parsley: good ole parsley! It can be bought at your nearest grocery store. You can use the dried up parsley to brew tea and drink 3 to 4 cups in order to stimulate delayed period. You can also use fresh parsley to achieve the same effect, just put a handful of fresh parsley in a pot of hot or boiled water and allow it to steep for about 20 or 30 minutes, strain and viola! It is ready to drink.
Ginger: this is a good stimulating herb, so it is advised not to use this herb right before bedtime because it might make you perspire, or it might make you experience a hot flash. Grate fresh ginger and boil in fresh water for about 20 minutes, remove from the stove/heat and allow to cool a little and drink up. You can also use powdered ginger if you like.
Please note - people who have a history of gall stones should be careful when using ginger.
These herbs (below) can be used by following the above examples:
a) Rosemary
b) Feverfew
c) Sage
2) Medical Treatment
Some people have a lot of faith in orthodox medicine and would settle for nothing "less".
a) Hormone supplements: women with hormonal issues are usually administered hormone supplements; that is, if a woman's body over produces testosterone, these hormone supplements will help these women normalise their menstrual periods.
b) Hormonal contraceptives: these pills are known to normalise irregular menstruation, however these drugs can only be bought with a doctor's prescription slip.
3) Lifestyle Changes
Some people might just need to change their lifestyles in order to cure their irregular periods.
a) Reduce stress: avoid anything that will cause you to get stressed out. Find time to relax and take it easy, doing this might get your period back without fuss.
b) Seek professional help: if you suffer from an eating disorder see your doctor, he or she will see to it that you get help for this problem.
Don't engage in strenuous exercises: a good exercise routine is good but if it is too strenuous and causes your periods to become irregular, it is time to take some time-out from those exercises, until your period returns back to normal.
You may be interested in reading Irregular Menstruation Treatment and Menstruation Problems

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July 01- 2010 All About Women Health - Irregular Menstruation

Concerned About Your Irregular Periods During Menopause? This Should Put Your Mind at Ease

By Jean Morgan


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Irregular menstruation-periods that are shorter or longer, lighter or heavier, with more or less time in between them-is usually the first sign our bodies give us that menopause is near. While it's considered a symptom of menopause, irregular periods are actually a perimanopause symptom that occurs during the years leading up to full menopause. In any case, since irregular periods can go on for six years or more, it helps to know what to expect and how you can manage your cycle

How menopause affects the menstrual cycle

As you'd expect, the crazy periods that come along with menopause are caused by lower levels of the female hormones estrogen and progesterone. As levels of these hormones decline, your pituitary gland sends out more of the hormone that stimulates the follicles. While your body is busy try to get levels of these hormones to balance out, your menstrual cycle is caught in the crossfire.

Heavy periods during menopause

Estrogen and progesterone regulate the thickening of the lining of the uterus that's shed each month during menstruation. When levels of these hormones get out of whack, the lining can become thicker than usual. That, of course, results in heavier bleeding when the lining is shed.

You could experience excess menstruation this symptom for six years or more before your periods stop.

Missing periods and more frequent periods

Skipping periods during menopause is also fairly common. Many women skip periods for several months in a row, while others have one only every other month. Menopause being the individual experience that it is, other women experience the exact opposite: more frequent periods. Women with this symptom have a regular cycle, but the cycle is shorter than the usual 28 days.

Longer or shorter periods

Longer periods happen to a fair amount of women, too. Some women entering menopause find their periods going of for up to three weeks, although flow is usually minimal. On the other hand, you could get off easy and end up having periods that last just a day or two.

Watery periods

This symptom of menopause can be rather disturbing because while most of us have heard about the heavy periods and irregular cycles, having watery periods doesn't get mentioned much. It does happen fairly frequently, though, usually to women who experience heavy periods. While watery periods are usually nothing to worry about, if there's a chance you could be pregnant, make sure you don't have an ectopic pregnancy. If you experience abdominal pain, see a doctor.

Treatments for irregular periods

One of the simplest ways to normalize your menstruation is to make sure you're getting enough B complex vitamins, magnesium, and omega-3 fatty acids in your diet. All these nutrients have been shown to help normalize the menstrual cycle. If you'd like to try herbs, black cohosh and chasteberry tree are good choices. You may also want to consider adding natural sources of estrogen in the form of estrogenic foods such as soy, cherries, and yams.

Irregular periods, especially heavy periods and longer periods are part an parcel of menopause for most women. As annoying as it is, you can rest assured that it will pass, although it may take a few years. In the meantime, you may to try a natural treatment for irregular periods such as herbs or natural progesterone.

Jean Morgan is currently going through the menopause having previously suffered really badly with PMS and has researched natural remedies extensively. Visit Buy Natural Progesterone for more information about the PMS and menopause and how Natpro natural progesterone cream can help.

If you would like to buy Natpro Natural Progesterone it is available to purchase online from the above website

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June 25- 2010 All About Women Health - Irregular Menstruation

Irregular Menstruation and Menstrual Abnormalities

By Neal Kapoor

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Puberty and menopause mark the two ends of the spectrum of a woman's reproductive life. Puberty is characterized by the onset of menstruation, development of breasts and appearance of secondary sex characteristics.

The age for onset of puberty may vary across individuals, yet the start of regular menstruation before 8 years of age or delay beyond 16 years of age requires medical advice.

Similarly, in the case of menopause, cessation of menstruation before 40 yrs of age or continuation after 53 years of age is unusual and a cause of medical attention. Both ends of the spectrum of a woman's reproductive life are period of great hormonal, emotional as well as physical change.

Menstrual Irregularities

During the reproductive phase of a woman's life, menstruation occurs every 21 days with bleeding lasting 5-7 days. In many cases the cycles tend to be erratic at puberty and menopause. Any cycle length in the range of 25-30 days is normal.

Menstrual irregularities can be:

• Amenorrhoea - is the absence of a menstrual period in a woman of reproductive age. It may be a situation wherein a girl does not start to menstruate at all or menstruation stops after a certain period of time.
• Oligomenorrhea or Hypomenorrhea- The menstrual cycle is infrequent with intervals of more than 40 days or is extremely light and scanty.
• Menorrhagia - Menstrual bleeding is abnormally heavy, clotted and prolonged although occurring at regular intervals. Women tend to get anemic in this condition.
• Metrorrhagia - cycle length is shorter than 20 days it its often associated with Menorrhagia.
• Irregular vaginal bleeding- bleeding occurs at irregular intervals in varying quantities and may last almost throughout the month.
• PMS (Premenstrual syndrome)- It may vary from mild to extreme. It is associated with feeling of bloating, pain in the legs, headaches and mood swings. Symptoms of PMS can interfere with normal social life.
• Dysmonhorrea- Although not to be confused with menstrual irregularities, it is a medical condition characterized by severe uterine pain during menstruation. In many cases the pain is so severe as to hamper even day to day activities requires and use of pain killers.

Causes:

Menstrual patterns can be influenced by changes in general health,, sudden weight loss or weight gain, stressful life situations, metabolic disorders, certain infections, and anatomical and hormonal changes.

Treatment depends on:

1. type of menstrual irregularity
2. age and built of patient
3. associated physical illness or other symptoms
4. hormonal changes which can detected by blood testing
5. desire for fertility or contraception
6. anatomical abnormalities

Types of treatment:

1. lifestyle modifications
2. exercises like yoga
3. meditation practices to manage stress
4. herbal supplements
5. hormonal supplements
6. surgical or interventional procedures

Since these problems may be long lasting and in many cases no obvious abnormalities are detected; it is better to start with treatment modalities that have few or no side effects and are simple to use.

Herbal Remedies and Herbs Supplements for Irregular Menstruation -

• M2TONE - to regularize menstrual cycle
• Evecare - Effective in alleviating symptoms of PMS and dysmenorrhoea
• Shatavari - to regulate hormonal secretion.

Neal Kapoor is a keen follower of trends in Ayurveda and Health Supplements. He also has professional interests in the field and manages a website called anytimeherbal.com.

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June 19 - 2010 All About Women Health - Irregular Menstruation

Irregular Menstruation Natural Treatment - You Can Treat Irregular Menstruation

By Bryan Len


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If you are looking for irregular menstruation natural treatment, look no further but herbal treatment. This is because herbs have become an increasingly popular as natural therapy for common symptoms of premenstrual syndrome (PMS), including cramps and bloating. Chinese and Ayurvedic herbs have been touted as being very beneficial in treating many menstruation problems, like irregular menstruation, as well as tackling other common menstrual troubles like irritating nature, anger, menstrual cramps and pains in pelvic and back region.

But how exactly do herbs can be used as irregular menstruation natural treatment and also what types of herbs act best in treating different menstruation issues and its associated conditions?

There are some specific herbs used as irregular menstruation natural treatment since they have capability to restore the female hormones and also to calm down their aggressive moods.

For instance the following menstrual problems and menstrual symptoms can be treated using the following natural herbs:

· Menstrual cramps: The herbs like false unicorn root and cramp bark are reported to reduce and relieve cramps associated with PMS and thus can bring PMS relief. Red raspberry is another herb which can relieve the menstrual cramps. These herbs can be particularly helpful for women who have dysmenorrhea. Ayurvedic herb Jatamansi is especially helpful for the conditions associated with menstruation.

· Heavy periods: Herbs such as shepherd's purse, yarrow, and nettles help to reduce heavy bleeding as they direct the flow of blood away from the pelvic region. Women who have been suffering from chronically heavy menstruation, known as menorrhagia, are prime indications to get benefited from healing properties of such herbs.

· Irregular periods: The women who suffer from irregular periods, a condition whose medical term is oligomenorrhea, there are plenty of Ayurvedic and Chinese herbs that can help to regulate their menstruation periods. Such herbs include jatamansi, ashoka, blue cohosh, ginger and skullcap and kumari. Parsley is also reported to check irregular or absent periods.

Irregular menstruation natural treatment also includes some holistic healing techniques (such as holistic exercises like yoga and Pranayama) that help in calming down the aggressive mood and also to check out the imbalance in the female hormones. Generally, the herbs that contain healing properties help alleviating more than one health problems. Because herbs work in a both ways; they prevent and treat a variety of illnesses, diseases and conditions including menstruation problems. Herbs are also said to treat a person's overall physical and emotional health and not only some particular symptoms.

Irregular menstruation natural treatment can be achieved by consuming some herbal products. But herbs work best when they are accompanied with some other natural therapies such as including a healthy diet and balanced fitness programs. In this way, a woman suffering from menstruation problems can also get benefited of some other illnesses like:-

· Depression

· Stress

· Insomnia

· Headache

· Muscle tension and pain

· Anxiety

In any case, if the menstruation problems are not relieved using natural therapies, one should immediately rush to some gynecologist to find out the underlying cause, which could be serious and may require some surgical approach.

For more useful information visit Irregular Menstruation Treatment and Vaginal Discharge Cure

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June 13 - 2010 All About Women Health - Irregular Menstruation

Causes of Irregular Periods

By Jitesh Arora

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There are many factors which are responsible for irregular periods some of them you can find in following article.

• A woman can have irregular periods due to significant weight loss or weight gain.
• Over exercise can also result in irregular menstruation.
• Poor nutrition and diet which is rich in carbohydrates is also related to hormonal imbalance and menstrual disturbances.
• Some drugs can also cause irregularities in menstruation.
• Many women who are smokers experience irregular periods.
• Excessive intake of coffee is also a cause of irregular menstruation.
• Some specific drugs can also cause menstrual irregularities.
• Use of excessive alcohol can also disturb hormonal metabolism which also disturbs menstrual cycle.
• Drug abusers can also have some irregularities in their periods.
• Some eating disorders like bulimia nervosa and anorexia nervosa also cause menstrual cycle irregularities.
• In some cases increased stress is cause of irregular menstruation.
• A disease called Polycystic Ovarian Syndrome can cause estrogen dominance in the blood which can be the cause of irregularities in the menstrual cycle.
• One of the cause can be uterine abnormalities like polyps, cysts, fibroids and endometriosis.
• Recent child birth or miscarriage are also one of the causes of irregularity.
• Some women have period irregularities when they breast feeding.
• There can be some changes in menstrual cycle if there is beginning of menopause in a woman.

The above reasons can cause irregularities in menstrual cycle. If you find some reasons of irregular periods in yourself or your relatives and friend then it is a good idea to visit your doctor.

Are you looking for the sure short treatment of Irregular Periods? If yes then feel free to visit Irregular Periods Treatment

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June 08 - 2010 All About Irregular Menstruation

How to Cure Irregular Menstruation

By Bryan Len


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Having monthly periods is a female thing, when a woman sees her monthly period regularly and timely, she stays in shape both internally and externally. An irregular period also known as "Oligomenorrhea," is when a woman's monthly bleeding is apart from the normal regular cycle, her periods are heavier or longer than normal. At times her periods might be absent or she would bleed between periods.

Causes of irregular menstruations are:

a) Stress

b) Extreme exercises and over exercising

c) Menopause

d) Diet

e) Pregnancy

f) Birth control drugs or pills

This article will inform you of three methods of treating irregular menstruation, these three methods are:

1) Herbal Remedies

Herbs are one of the most popular methods of curing irregular periods (and other ailments) because herbs have healing properties that not only treats a particular ailment but also provide overall well-being too. Herbs are safe and 100 percent natural. Herbs that are known to cure irregular periods include:

Parsley: good ole parsley! It can be bought at your nearest grocery store. You can use the dried up parsley to brew tea and drink 3 to 4 cups in order to stimulate delayed period. You can also use fresh parsley to achieve the same effect, just put a handful of fresh parsley in a pot of hot or boiled water and allow it to steep for about 20 or 30 minutes, strain and viola! It is ready to drink.

Ginger: this is a good stimulating herb, so it is advised not to use this herb right before bedtime because it might make you perspire, or it might make you experience a hot flash. Grate fresh ginger and boil in fresh water for about 20 minutes, remove from the stove/heat and allow to cool a little and drink up. You can also use powdered ginger if you like.

Please note - people who have a history of gall stones should be careful when using ginger.

These herbs (below) can be used by following the above examples:

a) Rosemary

b) Feverfew

c) Sage

2) Medical Treatment

Some people have a lot of faith in orthodox medicine and would settle for nothing "less".

a) Hormone supplements: women with hormonal issues are usually administered hormone supplements; that is, if a woman's body over produces testosterone, these hormone supplements will help these women normalise their menstrual periods.

b) Hormonal contraceptives: these pills are known to normalise irregular menstruation, however these drugs can only be bought with a doctor's prescription slip.

3) Lifestyle Changes

Some people might just need to change their lifestyles in order to cure their irregular periods.

a) Reduce stress: avoid anything that will cause you to get stressed out. Find time to relax and take it easy, doing this might get your period back without fuss.

b) Seek professional help: if you suffer from an eating disorder see your doctor, he or she will see to it that you get help for this problem.

Don't engage in strenuous exercises: a good exercise routine is good but if it is too strenuous and causes your periods to become irregular, it is time to take some time-out from those exercises, until your period returns back to normal.

You may be interested in reading Irregular Menstruation Treatment and Menstruation Problems

Recommended Reading
Fight 80 Disorders From Your Own Kitchen
A Step-by-step Manual For 150 Home And
Beauty Remedies Using The Aloe Plant

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